Pushin' through the pain!
~Pauline~
Sunday, April 10, 2011
Week in Review
Expect a blow-by-blow account next week, plus a weigh-in! I had some pitfalls this week but am happy to come out on this side the victor. I did partake in a bit of overeating and not paying attention to what I was eating (yeah, intuitive eating is so not for me right now!), but I also got in some great activity and had fun doing it. I enjoyed park playgrounds with the bigfunfam, a few hill sprints, some walk/run intervals, air squats, and kicking around the soccer ball. I think my very favorite was a hanging handle on a short track at the park that you grab, lift your legs, and then propel forward. So much fun, and I want one in my backyard! :) Can't wait to color on my thermometer...
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Hanging Handle: Can you get a photo of that? I am not picturing it and it sounds fun.
ReplyDeleteJane~
Keepingthepoundsoff.com
Yep. I'd like several pictures. Include the air squats, please. chuckle.
ReplyDeleteDeb
Sounds like you're having fun. Keep it up.
ReplyDeleteBlessings.
Can't wait to hear what you learned this week :)
ReplyDeleteWhen I eat intuitively, I intuitively know I'm making an excuse to ever-eat, or deviate from my oh-so-wonderful plan!
ReplyDeleteOoo I love those handle things! Actually, it's amazing how playgrounds are perfect for workouts. Unfortunately, those of us without kids look kind of creepy when frequenting playgrounds alone... alas!
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